Meet Kate

Kate Sosnowski has been teaching yoga in the Bay Area in many capacities for nearly two decades. Trained originally in the Ashtanga Vinyasa style at It’s Yoga, Kate Sosnowski’s teaching has grown to include pre and postnatal yoga, yoga for children and families, differently abled students, restorative yoga, flow, hatha and pilates.

Her goal for all of her students is to foster connection between their own body, breath and mind while empowering them to tap into their inner teacher. 

Kate Sosnowski - Yoga instructor

Offerings

Private Classes

Offering private yoga sessions for students ages 1-101. Whether you are an individual, small group or a corporation, Kate works with all abilities from beginner to advanced students, children, families and adults, as well as those with special physical, emotional and developmental needs.  Kate believes yoga is truly for everybody!

Public Classes

Please contact Kate for her most up-to-date public class offerings.

Beautycounter

In addition to yoga instruction, Kate works as a consultant for Beautycounter, a California-based safe cosmetics company that helps to educate consumers about toxins in personal care products. Beautycounter’s full line of safe and effective solutions for women, men and families can be found at link below.